I’m gonna be real with you for a minute. Weddings are stressful as crap. End of story. I get it. I’ve been there. It’s important to slow down, put up the planner, and turn off your emails. You’ll thank me later. There’s no better time to indulge in some self care than in the throes of wedding planning. It’s some intense stuff. Below are some things I did to take care of myself during my wedding planning process.

Hire a Planner

I know it’s easier said than done. If you can swing it, definitely get a wedding planner in your corner. If a planner is not something in your ballpark, by all means, delegate, delegate, delegate. Your mom. Future in-laws. Your wedding party. Have them help in any way they can.

Eat a Proper Meal

If you’re anything like me, it can be hard to fit in a solid meal. Protein shakes do not count. My fiancé had to make sure I was getting a good meal because it can be hard when you have so many things to do and a deadline for them.

Get Outside

Or as I like to call it, lizard time. Sitting in the sun can do wonders for your mental health. Find ten minutes in your day to soak up some vitamin D. Even if it’s super cold outside. Bundle up.

Talk It Out

Find a group of brides in your area. They’re going through it too. Now, I’m not saying to trauma dump on them by any means but it’s nice to have some friends that understand your situation. They may even have some wedding self-care tips of their own to share.

Contact Your Already Booked Vendors for Reassurance

Your vendors are a great resource. It’s why you hired them in the first place. They may have wedding self-care recommendations, themselves. They get it and know you’re stressed and might even able to alleviate some stress on their end for you.

Take a Bubble Bath

Or a shower. You do you. I know that it’s basic but it can be so relaxing. Light a new candle. Use some bath salts. Set mood lighting. Make it an event on its own.

Journal

The ultimate wedding self-care. There’s something so cathartic about getting your thoughts onto paper, or keyboard. Journaling can help you organize your thoughts in a useful manner. It’s a great way to work through some new emotions you may experience during your planning period.

All in all wedding planning is a wonderful experience. It has its up and downs so it’s crucial to take care of yourself throughout the process. Did I miss anything? Comment below! By the way, have you booked your wedding hair yet? Get started here!

Ready for More?

Check out these other posts to make your wedding journey as easy as possible!

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• Wedding Hair and Makeup Services: Top Reasons Why You Should Book Your Vendors Early
• Wedding Hair Mistakes to Avoid
• The Best Wedding Vendors in Myrtle Beach
• Clip-In Hair Extensions: the Ultimate Guide for Nailing Your Bridal Look
• Wedding Self-Care Tips: Avoid the Burnout